{"id":4385,"date":"2026-06-01T10:01:33","date_gmt":"2026-06-01T08:01:33","guid":{"rendered":"https:\/\/365fitco.mooore.sk\/eurovea\/?page_id=4385"},"modified":"2026-06-01T10:23:05","modified_gmt":"2026-06-01T08:23:05","slug":"stretching-by-alex","status":"publish","type":"page","link":"https:\/\/365fitco.mooore.sk\/eurovea\/sluzby\/stretching-by-alex\/","title":{"rendered":"Stretching by Alex"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#1c1c1c” bg_image=”1887″ bg_position=”center top” background_image_loading=”default” bg_repeat=”no-repeat” video_bg=”use_video” background_video_loading=”default” scene_position=”center” top_padding=”13%” constrain_group_1=”yes” bottom_padding=”13%” top_padding_tablet=”20%” bottom_padding_tablet=”25%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” enable_gradient=”true” color_overlay=”#1c1c1c” color_overlay_2=”#1c1c1c” overlay_strength=”0.5″ gradient_direction=”top_to_bottom” enable_shape_divider=”true” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” shape_type=”curve” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”60″ bottom_padding_tablet=”20″ text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][nectar_highlighted_text color_type=”gradient” highlight_color=”#cc0000″ secondary_color=”rgba(204,0,0,0.01)” text_color=”#ffffff” style=”half_text” custom_font_size=”10vh” delay=”200″]\n

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Pokojnej\u0161ie cvi\u010denie zameran\u00e9 na flexibilitu, mobilitu a uvo\u013enenie tela. Ide\u00e1lne ako regener\u00e1cia po tr\u00e9ningu, pr\u00e1ci alebo dlhom dni v sede.<\/p>\n

Stretching pom\u00e1ha uvo\u013eni\u0165 stuhnut\u00e9 svaly, zlep\u0161i\u0165 rozsah pohybu a prinies\u0165 telu v\u00e4\u010d\u0161\u00ed komfort pri be\u017enom fungovan\u00ed aj \u0161porte. Lekcia prebieha v pokojnom tempe, bez tlaku na v\u00fdkon, s d\u00f4razom na spr\u00e1vne d\u00fdchanie, bezpe\u010dn\u00e9 prevedenie pohybov a pr\u00edjemn\u00fd pocit \u013eah\u0161ieho tela po cvi\u010den\u00ed.[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/6″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”grow-in” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” margin_top=”30″ margin_bottom=”20″ text=”Zisti\u0165 viac” url=”https:\/\/365fitco.mooore.sk\/eurovea\/kontakt”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#1c1c1c” bg_image=”1879″ bg_position=”left top” background_image_loading=”default” bg_repeat=”no-repeat” scene_position=”center” top_padding=”18%” constrain_group_1=”yes” bottom_padding=”18%” top_padding_phone=”40%” constrain_group_5=”yes” bottom_padding_phone=”40%” text_color=”light” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” disable_element=”yes” color_overlay=”#1c1c1c” overlay_strength=”0.8″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”fast” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1780300860291{margin-bottom: 35px !important;}”]\n

Stretching by Alex<\/h2>\n[\/vc_column_text][nectar_video_lightbox link_style=”play_button” video_url=”https:\/\/youtu.be\/WNhSoRonS9g”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”10%” bottom_padding=”5%” top_padding_phone=”30%” constrain_group_5=”yes” bottom_padding_phone=”30%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” disable_element=”yes” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” 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Dominika R\u00fdchla<\/strong><\/h1>\n[\/nectar_highlighted_text][divider line_type=”No Line” custom_height=”15″][vc_column_text]\n

Dominika sa venuje tr\u00e9nerskej \u010dinnosti u\u017e nieko\u013eko rokov. Fitness je pre \u0148u \u017eivotn\u00fd \u0161t\u00fdl a pod jej veden\u00edm si ho zamilujete rovnako ako Dominika. Aby ste cvi\u010dili nie preto, \u017ee mus\u00edte, ale preto, \u017ee chcete. Dominika sa \u0161pecializuje na vyformovanie postavy pod\u013ea jednotliv\u00fdch cie\u013eov klientov, od spevnenia, naberania svalovej hmoty a redukcie tuku, a\u017e po \u00fapravu metabolizmu, v\u00fd\u017eivy a celkov\u00e9ho \u017eivotn\u00e9ho \u0161t\u00fdlu.<\/p>\n[\/vc_column_text][nectar_btn size=”jumbo” button_style=”regular” button_color_2=”Accent-Color” icon_family=”none” margin_top=”30″ margin_bottom=”20″ text=”Zisti\u0165 viac” url=”https:\/\/365fitco.mooore.sk\/eurovea\/kontakt”][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column right_padding_desktop=”7vw” top_padding_tablet=”30″ left_padding_tablet=”7vw” constrain_group_103=”yes” right_padding_tablet=”7vw” column_element_direction_desktop=”default” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” 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