Trainer
Augustín Král
“Never Stop Learning, because Life Never Stop Teaching.”
Augustín always approaches his clients individually, as each person is different. But always with a positive attitude and patience, so that the client feels good and any nervousness during the exercise is removed. He places great emphasis on proper breathing technique and execution of individual exercises so that his clients practice as efficiently as possible and avoid beginner’s mistakes and injuries. He trains both beginners and advanced clients.
Language: slovak, english, german
QUALIFICATIONS:
– 12 years of active experience with clients
– Trainer 1. 1. and 2. Levels – Fitness, Bodybuilding and Power Triathlon
– TRX Suspension Training
– High-Intensity Interval Training (HIIT)
– Functional Range Conditioning (FRC)
– Dynamic Stretching / Mobility Specialist
– Core Stability & Back Pain Management
– Kettlebell Level 1
– Mini Bands Specialist
– Metabolic Conditioning
– Nutrition Coaching / Sports Nutrition
– Behavior Change Specialist
