Trainer
Ing. Rebecca Fabiš
“Discipline and consistency are the keys to success, not just in fitness.”
Rebecca is a certified fitness trainer with 12 years of experience, during which time she has guided 100+ clients on their health journey. Thanks to her experience, she has acquired discipline, systematicity and the ability to work effectively with the body to reach its maximum potential with an emphasis on health. Her expertise is supported by the study of biotechnology, which allows her to approach training and nutrition on a scientific basis. She has completed the qualification course of fitness and bodybuilding trainer I. Degree, a professional course Nutrition Expert under the guidance of Dr. Boris Bajer and the prestigious intensive program Project Good Trainer in DavajMakaj, thanks to which she deepened her knowledge of effective training, nutrition and working with clients. She is continually educating herself to bring proven methods and long-term sustainable results to women at any stage in life. He believes that with patience and the right attitude, anyone can achieve their goals.
SPECIALIZATION:
– Body shaping with an emphasis on aesthetics and above all health
– Building muscle mass and improving the physical condition of athletes
– Optimizing nutrition based on individual needs (intolerances, allergies, etc.)
– A healthy approach to exercise with respect to women’s hormonal balance
– Effective training adapted to demanding lifestyles