Kristína Bebiaková

Kristina is a personal trainer 1. degree with 8 years of experience. Sport is an integral part of her life. Kristina focuses on effective strength training, gradual progression and long-term maintenance of results. She helps to set priorities and motivation so that movement becomes a natural part of your life.

Kristina will:
– help you build a strong, healthy and balanced physique
– teach you proper technique and understand the principles of training
– show you how an effective combination of training, diet, recovery and supplements works
– support you to feel better not only physically, but also mentally
– guide you in making a long-term and sustainable change

Language: slovak, english