Trainer
Michal Havelka
As a strength and conditioning coach, my mission is to:
– Help you achieve your desired physique
– Enrich your mind so you feel better and progress in other areas of life
– Not just train you, but above all, teach you the correct exercise techniques
– Teach you the structure of effective training, nutrition, supplements, and recovery
– Show you how to use these elements to achieve healthy and sustainable change
I begin with a dialogue and strategy based on your goals, time availability, and willingness to work on yourself. In our cooperation, I place great emphasis on health and making the process enjoyable and engaging—so that it doesn’t feel like a struggle. I believe I can bring value to your journey and share useful advice that will serve you long after our work together.
Language: Slovak, English
QUALIFICATIONS:
– Fitness, Bodybuilding & Powerlifting Coach – SAFKST (Slovakia)
– Human Movement Specialist (HMS) – Brookbush Institute Inc. (USA)
– Certified Personal Trainer (CPT) – Brookbush Institute Inc. (USA)
– EXOS – Applied Neuroscience of Peak Performance (USA)
– PRECISION NUTRITION – Certified Coach (Canada)
– EXOS – Optimizing Performance Through the Menstrual Cycle (USA)
– EXOS – Optimizing Performance Through Menopause (USA)
– SM System – (Slovakia)
– Movement by Ido Portal – Juggernaut Workshop (Amsterdam, 2019) (Netherlands)
– Bachelor’s Degree in International Sales and Marketing – Copenhagen Business Academy (Denmark)
