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Trainer

Alexandra Bačová

Alexandra has been involved in the fitness world for more than 12 years. What began as a simple journey toward a better-looking physique grew into a love for fitness and for gaining new knowledge.

That is why she completed a Level I trainer course, the Achieving Natural Maximum course and the Modern Nutrition Course under the Institute of Modern Nutrition, competed in several seasons in the bikini fitness category within the SAFKST federation, and is also a recent graduate of the year-long Good Trainer Project.
For the last 5 years, Alexandra worked a “regular” job, spending 9 hours a day at a computer, and this is what convinced her that she wants to show her clients how a healthy lifestyle can be incorporated into everyday life — and that looking good and feeling even better is something everyone deserves.

SPECIALIZATION:
– initial diagnostics
– strength- and conditioning-focused training
– nutrition consulting
– consultations regarding competition preparation
– complete and sustainable lifestyle change