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Trainer

Magdaléna Megy Rusnáková

Sport has been an inseparable part of Megy’s life since childhood. It shaped her discipline and taught her to respect her body and the process. Megy is a graduate of the Faculty of Sports, and she would like to transform her years of training experience and her work in education into working with people. Fitness is her passion, and she is currently active in it at a competitive level.

A strong body combined with mobility and functionality is the foundation! It has the potential to work well outside the gym too — and Megy will be happy to teach you that!

SPECIALIZATION:
– Strength training
– Weight reduction
– Improving conditioning
– Functional training
– Mobility, flexibility, stretching
– Nutrition consulting – creating meal plans
– Online coaching
– Consulting and guidance