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Fyzio specialist

Bc. Slávka Forraiová

Slávka is a physiotherapist and yoga instructor who focuses primarily on musculoskeletal issues in her practice. She helps clients with headaches, neck, thoracic and lower back pain, joint problems, muscle overload, movement restrictions, and pain caused by one-sided strain or sedentary work.

She also works with athletes, whether you exercise recreationally or competitively. She helps with:

  • pain during or after training
  • muscle and tendon overload
  • post-exercise recovery
  • return to sport after injury

Slávka’s goal is to help you move without pain, with confidence and trust in your own body. She also specializes in women’s health, especially during pregnancy and postpartum recovery. She supports women with:

  • movement and pain relief during pregnancy
  • returning to exercise after childbirth
  • diastasis recti
  • pelvic floor dysfunction
  • pelvic and lower back pain
  • care of C-section scars
  • incontinence

She specializes in pelvic floor therapy, diastasis recti, back pain, and functional musculoskeletal disorders. Her goal is not only to relieve symptoms but also to restore functional stability, correct movement patterns, and confidence in your body.

She believes that quality therapy is not about quick fixes, but about understanding connections, education, and gradually building a strong foundation.

EDUCATION:
– Alexander Dubček University of Trenčín – 2016

PROFESSIONAL COURSES:
– Postpartum Diastasis – Prevention, Therapy, and Assessment according to the PPA concept – PhDr. Ingrid – Palaščáková Špringrová, Ph.D.
– PPA Approach During Pregnancy and Postpartum – PhDr. Ingrid Palaščáková Špringrová, Ph.D.
– Pre and Postnatal Coach – Girls Gone Strong (Molly Galbraith)
– Comprehensive Manual Techniques – Mobilization – Mgr. Maja Spiritovič, Ph.D.
– Functional Manual Medicine (I–III) – Assoc. Prof. MUDr. Miroslav Tichý
– Functional Manual Medicine (IV–V) – Assoc. Prof. MUDr. Miroslav Tichý
– Yoga Instructor (Level 1 qualification) – Power Yoga specialization – YOGO, Bratislava
– Mobilization and Manipulation Techniques for Painful Spinal Segments – Global Education Centre
– Cupping Therapy – Vacuum Massage – Global Education Centre
– Dorn and Breuss Method – Global Education Centre
– Back Pain – Integration of Physiotherapy, Yoga, and Strength Training
– SM System (SPS 1) – Basic Exercises – AF Rehab, Košice
– SM System (SPS 1 C,D) – Manual Techniques – AF Rehab, Košice
– Treatment Using the Spiral Stabilization Method – Scoliosis – AF Rehab, Bratislava
– Trigger Points – Taping School – Mgr. Katarína Kučerová

SPECIALIZATION:
– Postnatal physiotherapy and postpartum body recovery
– Diastasis recti therapy
– Pelvic floor therapy, treatment of incontinence and early stages of prolapse
– Scar therapy
– Restoration of breathing patterns and core stabilization
– Vertebrogenic spinal disorders (cervical, thoracic, lumbar spine)
– Intervertebral disc protrusions and herniations
– Functional blockages of the spine and sacroiliac joints
– Myofascial pain syndromes
– Cervicogenic headaches
– Chronic muscle tension and imbalances
– Pain caused by unilateral strain and sedentary work